1. Step away from the blog world.
I love the healthy living blog community, I really do, but sometimes it’s really easy to get caught up in the online world and lose sight of what’s realistic and what’s not. The healthy living blog world sometimes warps my perception on things.
It’s fine to drink real milk and drink an occasional soda.
2. Laugh.
Need me to help you on that one?
3. Show your loved ones how much you care about them.
We celebrated my dad’s birthday this weekend. I love that slightly crazy man.
4. Tell someone how amazing they are.
You two hot dog eating girls are perfect.
I mean it.
5. Let yourself be happy.
No matter what it takes.
To me, that means dancing to “Crazy in Love” like you are Beyonce, having a lazy morning instead of rushing around at the grocery store, skipping that race and just enjoying a run with your sweetie and eating tasty things.
Happy Sunday!